|
Apricot Chicken
Very tasty chicken with a great apricot sauce.
Per serve - Energy: 199kcal | Carb: 21.72g | Prot: 19.21g | Fat: 4.06g
|
|
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
Per serve - Energy: 148kcal | Carb: 10.50g | Prot: 21.39g | Fat: 1.90g
|
|
Chicken Marsala
A really healthy creamy chicken marsala.
Per serve - Energy: 221kcal | Carb: 6.47g | Prot: 28.15g | Fat: 5.33g
|
|
Chicken Frittata
A delicious chicken omelet.
Per serve - Energy: 415kcal | Carb: 5.11g | Prot: 41.60g | Fat: 24.51g
|
|
Chili Chicken
Chicken that packs a punch.
Per serve - Energy: 343kcal | Carb: 31.36g | Prot: 32.25g | Fat: 9.80g
|
|
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Per serve - Energy: 330kcal | Carb: 15.17g | Prot: 56.95g | Fat: 3.09g
|
|
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
Per serve - Energy: 499kcal | Carb: 6.03g | Prot: 68.28g | Fat: 21.00g
|
|
Chicken Fajitas
A family favorite dish which uses lots and lots of bell peppers and onions.
Per serve - Energy: 206kcal | Carb: 10.12g | Prot: 22.10g | Fat: 8.09g
|
|
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
Per serve - Energy: 231kcal | Carb: 8.26g | Prot: 13.72g | Fat: 16.73g
|
|
Chicken Tostadas
A very fresh idea for a snack or meal.
Per serve - Energy: 372kcal | Carb: 24.66g | Prot: 25.49g | Fat: 19.20g
|
|
Lemony Chicken
A tasty lemon chicken dish that will kick plenty of goals at the dinner table.
Per serve - Energy: 213kcal | Carb: 6.83g | Prot: 39.82g | Fat: 2.23g
|
|
Green Beans with Garlic & Cherry Tomatoes
Delicious low fat side dish.
Per serve - Energy: 80kcal | Carb: 9.31g | Prot: 2.20g | Fat: 4.76g
|
|
Chicken Masala
A nice masala curry.
Per serve - Energy: 126kcal | Carb: 3.20g | Prot: 14.36g | Fat: 6.12g
|
|
Moroccan Chicken
A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.
Per serve - Energy: 345kcal | Carb: 49.09g | Prot: 35.33g | Fat: 2.76g
|
|
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
Per serve - Energy: 283kcal | Carb: 31.90g | Prot: 26.41g | Fat: 5.03g
|
|
Chicken Baseballs
Chicken with filling wrapped in crescent rolls.
Per serve - Energy: 286kcal | Carb: 33.56g | Prot: 21.39g | Fat: 7.30g
|
|
Chicken Picante
Great taste, low calorie and fast.
Per serve - Energy: 185kcal | Carb: 9.54g | Prot: 28.68g | Fat: 3.50g
|
|
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Per serve - Energy: 183kcal | Carb: 6.41g | Prot: 28.18g | Fat: 5.21g
|
|
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
Per serve - Energy: 220kcal | Carb: 7.24g | Prot: 35.00g | Fat: 4.81g
|
|
Curried Chicken
Ginger and curry powder make this dish tops for taste
Per serve - Energy: 412kcal | Carb: 10.46g | Prot: 73.94g | Fat: 6.33g
|