Weigh In record (no journal entry) for 13 April 2018
|
275.6 lb
Lost so far: 9.3 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2018:
|
4556 kcal
|
Fat: 265.60g | Prot: 303.35g | Carb: 74.67g.
Lunch: Олейна Подсолнечное Масло, Стручковая Фасоль с Яйцом, Горбуша, Картофельный Суп. Dinner: Ладога Перцовочка, Приосколье Голень Куриная с Кожей, Шпинат, Сыр Бри. Snacks/Other: Арахисовая Паста, Белый Хлеб. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArcadyF's weight history
|