Weigh In record (no journal entry) for 12 April 2018
|
119.9 lb
Lost so far: 4.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2018:
|
1222 kcal
|
Fat: 70.18g | Prot: 38.47g | Carb: 106.52g.
Breakfast: Большая Кружка Кофе Гляссе, Омлет или Яичница с Сыром. Lunch: Snickers Сникерс. Dinner: Lay's Чипсы со Вкусом Краба, Вареное Яйцо, Бондюэль Кукуруза Сладкая. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dariaa_ts's weight history
|