Katoup's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
195.1 lb Lost so far: 58.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
893 kcal Fat: 27.91g | Prot: 58.14g | Carb: 101.04g.   Breakfast: Jus Multifruits. Lunch: Floup Floup Piña Colada, Ketchup, Lesieur Mayonnaise Légère , Fleury Michon Le Supérieur sans Couenne, Leerdammer Leerdammer Léger, La Boulangère Wrap, Auchan Salade Mélangée, Tomates Cerises, Carottes, Saumon Cuit au Four ou Grillé. more...
losing 3.3 lb a week

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