Weigh In record (no journal entry) for 11 April 2018
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135.6 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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975 kcal
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Fat: 33.48g | Prot: 45.91g | Carb: 123.38g.
Lunch: Ebly Blé Express Nature à l'huile d'olive, Fleury Michon Surimi, Andros Compote Pomme Nature sans Sucres Ajoutés. Dinner: Melon, Rustica Olives Vertes au Piment, Tomates Cerises. Snacks/Other: Bjorg Galette de Riz Chocolat Noir, Jack Link's Beef Jerky. more...
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losing 6.2 lb a week
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