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Olha24
Journal
10 Apr 18
Olha24's Journal, 10 April 2018
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Weigh In record (no journal entry) for 10 April 2018
124.6 lb
Lost so far:
17.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2018:
1160 kcal
Fat: 63.32g | Prot: 83.87g | Carb: 59.41g.
Breakfast:
Свинина Запеченая, Голубцы.
Lunch:
Кулиничи Хлеб Житний, Колбаса, Свинина Запеченая.
Dinner:
Свинина, Голубцы.
Snacks/Other:
Кулич Пасхальный.
more...
1747 kcal
Activities & Exercise:
Running - 6/mph - 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 10 hours.
more...
losing 0.3 lb a week
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