Weigh In record (no journal entry) for 09 April 2018
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131.0 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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930 kcal
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Fat: 28.94g | Prot: 64.09g | Carb: 106.83g.
Breakfast: Vahiné Noix de Coco Râpée, Bjorg Flocons D'Avoine Complets Bio, Miel, Taillefine Fromage Blanc 0%. Lunch: Bio Village Farfalles au Blé Complet, Courgette, Charal Steak Haché l'authentique. Dinner: Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Pain aux Céréales, Soupe courgette pures, Eat Sushi Salade de Choux Japonais. Snacks/Other: Olives Vertes. more...
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1884 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 6.7 lb a week
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