Weigh In record (no journal entry) for 08 April 2018
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192.2 lb
Lost so far: 9.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1051 kcal
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Fat: 50.00g | Prot: 32.33g | Carb: 115.92g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café, Beurre Tendre Demi-Sel, Pain aux Céréales, Sucre Brun, Café. Lunch: Salade de Fruits, Bonduelle Concombres au Fromage Blanc, Oeuf Dur, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Beurre, Carrefour Crêpes Jambon Fromage. Snacks/Other: Sucre, Thé Earl Grey. more...
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steady weight
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