Weigh In record (no journal entry) for 07 April 2018
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239.2 lb
Lost so far: 17.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1325 kcal
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Fat: 50.82g | Prot: 65.01g | Carb: 151.22g.
Lunch: Frites Faits Maison, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Cachir, La Vache qui rit Portion, Baguette. Dinner: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Haricots Blancs (Graines Mûres, en Conserve). Snacks/Other: Eco + Surimi, Pitch Brioche Chocolat, Ferrero Ferrero Rocher, Fin Carré Chocolat Blanc. more...
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losing 7.7 lb a week
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