Weigh In record (no journal entry) for 06 April 2018
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182.8 lb
Lost so far: 22.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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2105 kcal
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Fat: 103.02g | Prot: 96.97g | Carb: 190.95g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Vin de Table Rouge, Tomates Cerises, Entrecôte de Boeuf, Fraises avec le Sucre, Pommes de Terre Sautées. Dinner: Béghin Say Dosette de Sucre en Poudre , Danone Gervita, Saucisse de Morteau, Vin de Table Blanc, Carottes Cuites, Choux Cuits (à partir de Frais), Oeuf Dur, Beurre (Salé), Pain aux Céréales. Snacks/Other: Banane, LU Petit Beurre. more...
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gaining 3.1 lb a week
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