Weigh In record (no journal entry) for 06 April 2018
|
240.7 lb
Lost so far: 26.0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2018:
|
1607 kcal
|
Fat: 88.37g | Prot: 75.12g | Carb: 118.30g.
Breakfast: Fraises, Banane, USN Ultra-Premium Whey Protein Powder (Wheytella). Lunch: Fraises, Elle & Vire Crème Entière de Normandie, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Herta Galette Gourmande Quinoa et Brocolis. Dinner: Lindt Lapin Or Chocolat Noir, Andros Compote Pomme Rhubarbe, Port Salut Pause Fondante, Yamamori Sauce de Salade au Sésame Grillé, Herta Knacki Vegetale Blé et Pois, Saint Eloi Roquette. Snacks/Other: Bob's Red Mill Graines de Chia Biologiques, Markal Graines de Tournesol Décortiquées, Jean Hervé Sirop d'agave, Jardin Bio Beurre de Cacahuètes. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
livgauthier's weight history
|