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#foco
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172.0 lb
Lost so far: 0.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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828 kcal
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Fat: 42.12g | Prot: 45.35g | Carb: 68.40g.
Breakfast: Suco de Maracujá, Batata Doce Cozida, Café Brasileiro Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Omelete ou Ovos Mexidos com Queijo. Dinner: Omelete. Snacks/Other: Royal Gelatina Sabor Morango, Café Brasileiro Café, Ovo Mexido. more...
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losing 6.2 lb a week
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