|
Bom dia!! #Foco
|
172.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
549 kcal
|
Fat: 35.49g | Prot: 34.41g | Carb: 23.26g.
Breakfast: Café Brasileiro Café, Ovo Mexido. Lunch: Repolho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Cozido, Perdigão Linguiça Suína. Snacks/Other: Royal Gelatina Sabor Morango. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ritamedeiro's weight history
|