Weigh In record (no journal entry) for 04 April 2018
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143.1 lb
Lost so far: 8.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1628 kcal
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Fat: 91.91g | Prot: 97.95g | Carb: 98.68g.
Breakfast: Lindt Bombom, Lindt Chocolate 70% Cacau, Casa do Pão de Queijo Pão de Queijo. Lunch: Alibey Coalhada Seca, Homus, Kibe Assado. Dinner: Cacau Show Tablete de Chocolate Ao Leite, Abobrinha Refogada, Suflê de Cenoura, Pronto Light Picadinho de Filé Mignon. more...
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losing 1.5 lb a week
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izazuanazzi's weight history
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