Weigh In record (no journal entry) for 04 April 2018
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128.3 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1115 kcal
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Fat: 32.86g | Prot: 92.81g | Carb: 111.03g.
Breakfast: Taillefine Fromage Blanc 0%, Miel, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Clémentines, Charal Steak Haché l'authentique, Picard Épinards en Branches, Cora Lentilles Corail. Dinner: Milka Chocolat Blanc, Saint Nectaire, Paysan Breton Fromage Fouetté Madame Loik Nature, Soupe courgette pures, Petit Navire Thon au Naturel. Snacks/Other: Lindt Mini Oeufs Double Lait. more...
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losing 6.2 lb a week
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