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Vai embora retenção de líquido....
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217.2 lb
Lost so far: 51.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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466 kcal
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Fat: 12.57g | Prot: 71.96g | Carb: 17.84g.
Breakfast: Sadia Patê de Frango, Sadia Peito de Peru Defumado, Café. Dinner: Sadia Filé de Peito de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Ovo. more...
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losing 20.1 lb a week
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