Weigh In record (no journal entry) for 03 April 2018
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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1443 kcal
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Fat: 63.99g | Prot: 50.13g | Carb: 184.87g.
Breakfast: Pain au Chocolat, Activia Yaourt Vanille. Lunch: Danone Danette le Liégeois Vanille, Nuggets de Poulet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Lunor Pomme de Terre Lamelles. Dinner: Soupe de Légumes, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Brocoli Cuit (à partir de Frais), Poires, Activia Yaourt Vanille. more...
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698 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Boxing - 30 minutes, Apple Health - 22 hours and 45 minutes. more...
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losing 1.5 lb a week
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