Weigh In record (no journal entry) for 02 April 2018
|
127.4 lb
Lost so far: 24.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1516 kcal
|
Fat: 114.15g | Prot: 63.51g | Carb: 73.12g.
Lunch: Maracujá, Couve Refogada, Carne de Porco, Alhos-Poró, Abobrinha Cozida, Aurora Linguiça de Pernil. Dinner: Coco. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Itambé Creme de Leite Zero Lactose, Abacate. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
givisiezfabi's weight history
|