Weigh In record (no journal entry) for 02 April 2018
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114.9 lb
Lost so far: 10.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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750 kcal
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Fat: 21.54g | Prot: 32.79g | Carb: 111.27g.
Breakfast: Кофе, Болгарский Перец, Яйцо, Сметанин Молоко 1,5%, Геркулес Овсяные Хлопья, Капуста Белокочанная. Lunch: Овсяный Пирог с Бананом, Грейпфрут. Dinner: Апельсин, Кофе. Snacks/Other: Киндер Сюрприз, Зеленый Чай. more...
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losing 2.7 lb a week
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