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Malvina30011985
Journal
02 Apr 18
Malvina30011985's Journal, 02 April 2018
Malvina30011985's Profile
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Weigh In record (no journal entry) for 02 April 2018
147.3 lb
Lost so far:
1.3 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2018:
1773 kcal
Fat: 37.57g | Prot: 53.16g | Carb: 309.20g.
Breakfast:
Мистраль Перловая Каша на Воде, Бутерброд с Маслом и Сыром, Первый Хлебокомбинат Пряники Заварные Ирэк.
Lunch:
Hame Деликатесный Паштет из Индейки, Хлеб, Суп Овощной.
Dinner:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Шарлиз Печенье "Кокосанка", Куриная Грудка Отварная, Макфа Спагетти Отварные.
Snacks/Other:
Яблоки Фуджи, Valio Кисель Малиновый.
more...
1627 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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