Weigh In record (no journal entry) for 02 April 2018
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194.7 lb
Lost so far: 22.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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259 kcal
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Fat: 6.05g | Prot: 10.06g | Carb: 41.75g.
Breakfast: Céréal Bio Galettes Riz Complet de Camargue, Super U Pur Jus d'ananas. Snacks/Other: Candia Viva Demi-Écrémé, Senseo Café, Charal Mini Boulettes au Bœuf , Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Chou Chinois (Bok-Choï, Pak-Choi), Uncle Ben's Riz Long Grain Tradition . more...
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losing 1.5 lb a week
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