Weigh In record (no journal entry) for 30 March 2018
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1172 kcal
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Fat: 52.23g | Prot: 56.35g | Carb: 127.85g.
Breakfast: Сыр Чечил, Гороховая Каша, Сваренное Вкрутую Яйцо. Lunch: Виноградный Сок, Огурец (с Кожурой), Ржаной Хлеб, АТБ Яйцо (Жареное). Snacks/Other: Чай с Лимоном, Торт Наполеон. more...
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losing 0.2 lb a week
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snezhana_demchyk's weight history
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