Weigh In record (no journal entry) for 30 March 2018
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140.9 lb
Lost so far: 20.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1280 kcal
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Fat: 52.81g | Prot: 59.09g | Carb: 144.11g.
Breakfast: Paul Pain Au Chocolat, Lizi's Granola High Protein, Vrai Yaourt Bio au Lait de Brebis Nature, Café. Lunch: Salade Verte, Monique Ranou Carottes Râpées, Lentilles Cuites, Oranges. Dinner: Tomates, Endive, Oeuf, Compote, Carrefour Fromage Frais Nature 0%, Coeur de Lion Camembert, Pain au Levain, Sushi Shop Soupe Miso. more...
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losing 1.0 lb a week
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claironbis's weight history
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