Weigh In record (no journal entry) for 29 March 2018
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125.0 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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886 kcal
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Fat: 49.53g | Prot: 68.47g | Carb: 43.68g.
Breakfast: Кофе. Lunch: Греческий Салат, Булгур (Вареный), Печень Говяжья. Dinner: Индилайт Купаты Боярские, Дальпромрыба Тунец Натуральный, Помидоры, Огурец (с Кожурой). more...
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losing 6.2 lb a week
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худыш джо's weight history
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