Weigh In record (no journal entry) for 28 March 2018
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134.5 lb
Lost so far: 13.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1303 kcal
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Fat: 45.00g | Prot: 57.73g | Carb: 154.58g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Picard Framboises, Sojasun Yaourt Vanille Bourbon. Lunch: Salade Verte, Porc, La Cuisine d'Océane Moussaka et Légumes Grillés. Dinner: Carrefour Feuilleté au Fromage, Blanc de Dinde, Panzani Ravioli Pur Bœuf, Carrefour Petits Pois Carottes, Leader Price Compote Allégée de Pommes, Auchan Rosti. Snacks/Other: Pomme. more...
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gaining 7.7 lb a week
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