Katoup's Journal, 27 March 2018

Weigh In record (no journal entry) for 27 March 2018
200.6 lb Lost so far: 52.9 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2018:
1378 kcal Fat: 73.91g | Prot: 98.94g | Carb: 81.77g.   Breakfast: Oeuf, Harry's 100% Mie Complet. Lunch: Bella Boca Chocolat au Lait sans Sucres Ajoutés, 7UP 7UP Free Zéro Sucres, Blanc de Poulet, Picard Frites de Patate Douce , Laitue, Tomates. Dinner: Tomates, Carrefour Steak Haché Pur Boeuf 15% MG. more...
2668 kcal Activities & Exercise: Driving - 30 minutes, Sport en salle - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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