Weigh In record (no journal entry) for 24 March 2018
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253.8 lb
Lost so far: 2.0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1278 kcal
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Fat: 61.41g | Prot: 60.90g | Carb: 117.35g.
Breakfast: Bolo de Fubá, Café com Açúcar. Lunch: Wickbold Bisnaguinha, DIA Bisnaguinha, Costelinha, Alface de Folha Verde. Dinner: Feijoada. more...
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gaining 0.2 lb a week
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Cah Aragao's weight history
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