Weigh In record (no journal entry) for 24 March 2018
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179.7 lb
Lost so far: 11.0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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760 kcal
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Fat: 49.24g | Prot: 49.10g | Carb: 34.99g.
Breakfast: Clight Suco. Lunch: Friboi Carne Moída de Acém, Berinjela com Queijo e Molho de Tomate. Dinner: Assugrin Adoçante Stevia, Abacate, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Maracujá, Couve Manteiga Crua. more...
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losing 14.7 lb a week
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Jeeh Mathe's weight history
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