Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Franciele Weeiller
Journal
23 Mar 18
Franciele Weeiller's Journal, 23 March 2018
Franciele Weeiller's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2018
205.0 lb
Lost so far:
8.8 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2018:
675 kcal
Fat: 33.50g | Prot: 66.15g | Carb: 26.72g.
Breakfast:
Café (Infusão).
Lunch:
Rúcula, Couve Chinesa, Tomates, Água, Carne do Peito de Frango, Carne do Peito de Frango.
Snacks/Other:
Cacau Show Picolé Intensidade, Omelete ou Ovos Mexidos com Salsicha, Subway Tomate, Bacon.
more...
781 kcal
Activities & Exercise:
Soccer - 1 hour, Google Fit - 23 hours.
more...
losing 7.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Franciele Weeiller's weight history
view complete history