Weigh In record (no journal entry) for 23 March 2018
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145.9 lb
Lost so far: 9.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1622 kcal
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Fat: 48.70g | Prot: 87.63g | Carb: 207.41g.
Breakfast: LU Belvita Figues, Senseo Café. Lunch: Toblerone Glace, Andros Compote Pomme Pêche, Lustucru Gnocchi à Poêler, Sauce Tomate, Échine de Porc, Choux de Bruxelles Cuits. Dinner: Activia Yaourt Fraise, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Barilla Aaaa Pâtes Cuites. Snacks/Other: Amandes, Pommes Pink Lady, Clémentines. more...
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steady weight
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