Weigh In record (no journal entry) for 23 March 2018
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253.1 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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369 kcal
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Fat: 15.20g | Prot: 27.26g | Carb: 32.73g.
Breakfast: Данон Йогурт Мягкий Натуральный Вкус, Valio Творог Мягкий 4,5%, Мандарины, Кофе. more...
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gaining 6.2 lb a week
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