mcecyr's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018

120.8 lb Lost so far: 0 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:

348 kcal

Fat: 1.40g | Prot: 14.63g | Carb: 75.03g. Lunch: Macarrão Integral. more...

1312 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 0.8 lb a week


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mcecyr's weight history