future250's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
114.4 lb Lost so far: 20.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
713 kcal Fat: 24.86g | Prot: 32.59g | Carb: 83.44g.   Breakfast: Datte, Amandes. Lunch: Bjorg Galettes de Maïs. Dinner: Oeuf. Snacks/Other: Sucre, Gerlinéa Biscuits Vanille Citron. more...
losing 0.1 lb a week

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