Katoup's Journal, 21 March 2018

😬

202.8 lb Lost so far: 50.7 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 55.00g | Prot: 49.00g | Carb: 98.00g.   Lunch: McDonald's Nuggets (6), McDonald's Menu Big Mac. more...

2750 kcal

Activities & Exercise: Sport en salle - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...