Weigh In record (no journal entry) for 21 March 2018
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135.1 lb
Lost so far: 12.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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894 kcal
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Fat: 43.77g | Prot: 40.90g | Carb: 88.00g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Lotus Speculoos (6,73g). Lunch: KFC Boxmaster Zinger. Dinner: Liebig Soupe de Poissons. more...
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gaining 6.2 lb a week
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