Weigh In record (no journal entry) for 20 March 2018
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134.3 lb
Lost so far: 13.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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776 kcal
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Fat: 29.83g | Prot: 24.19g | Carb: 90.13g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés, Carrefour Framboises Surgelées, Sondey Galette de Riz Chocolat au Lait et Coco. Lunch: Salade Verte, Top Budget Cordon Bleu, Carrefour Potatoes. Dinner: Soupe de Légumes. more...
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gaining 1.5 lb a week
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