lili.fargues's Journal, 19 March 2018

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Weigh In record (no journal entry) for 19 March 2018

203.0 lb Lost so far: 13.7 lb. Still to go: 48.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:

704 kcal

Fat: 22.09g | Prot: 16.68g | Carb: 112.12g. Breakfast: Kellogg's Spécial K Nature , Candia Viva Demi-Écrémé, Thé Vert. Lunch: Pommes Granny-Smith , Chow Mein Nouilles Chinoises. Dinner: Chow Mein Nouilles Chinoises, Thé Vert. Snacks/Other: Candia Viva Demi-Écrémé, Kellogg's Spécial K Nature . more...

2244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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lili.fargues's Journal, 19 March 2018

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