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Après une semaine sans compter au ski...
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128.1 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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1081 kcal
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Fat: 36.85g | Prot: 69.63g | Carb: 127.31g.
Breakfast: Sirop d'Erable, Sojasun Lait de Soja Nature , Clémentines, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Figues Sèches, Graines de Tournesol Décortiquées. Lunch: Céréal Bio Lentilles Riz & Soja, Tomates, Fleury Michon Jambon Blanc, Clémentines. Dinner: Pain Complet, Paysan Breton Fromage Fouetté Madame Loik Nature, Tomates, Concombre (Pelé), Fleury Michon Le Supérieur sans Couenne. Snacks/Other: Reblochon, Clémentines. more...
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1842 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 1.9 lb a week
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