Weigh In record (no journal entry) for 19 March 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1299 kcal
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Fat: 45.56g | Prot: 83.07g | Carb: 136.53g.
Breakfast: Câlin Fromage Blanc 0%, Brioche Pasquier Briochette, Canderel Cankao, Casino Lait Écrémé. Lunch: Carrefour Pâtes Complètes, Câlin Fromage Blanc 0%, Auchan Jambon Supérieur sans Couenne, Monoprix Bio Mélange de Légumes Surgelé. Dinner: Leader Price Gouda en Tranches, Fleury Michon Rôti de Porc Cuit 100% Filet, Salade Composée, Poulet (Pané et Frit). more...
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gaining 7.7 lb a week
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