Weigh In record (no journal entry) for 18 March 2018
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143.7 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1011 kcal
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Fat: 36.95g | Prot: 37.77g | Carb: 121.09g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Oeuf sur le Plat, Salade Verte, Carrefour Tortilla de Blé. Dinner: Puget Huile d'olive Vierge Extra Bio, Parmesan (Râpé), Turini Spaghetti au Blé Complet. more...
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losing 10.8 lb a week
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