Weigh In record (no journal entry) for 18 March 2018
|
131.2 lb
Lost so far: 47.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2018:
|
1348 kcal
|
Fat: 76.05g | Prot: 66.59g | Carb: 121.41g.
Breakfast: Cracotte Cracotte au Froment, Aldi Beurre 40%, Aldi Jus d'orange, Senseo Café, Canderel Sucrette Sucralose. Lunch: Lesieur Mayonnaise Légère, Monbazillac, Auchan Rouelle de Porc, McCain Ma Purée de Pommes de Terre. Dinner: Lidl Émincé de Filet de Poulet, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Endive, Amora Vinaigrette Légère. Snacks/Other: Brossard Brownie Chocolat Pépites, Canderel Sucrette Sucralose, Thé Vert. more...
|
|
1462 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 2.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|