Weigh In record (no journal entry) for 18 March 2018
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134.9 lb
Lost so far: 12.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1046 kcal
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Fat: 35.60g | Prot: 43.12g | Carb: 144.58g.
Breakfast: Gerblé Sablé Saveur Caramel sans Sucres, Pâturages Yaourt Soja Vanille, Carrefour Framboises Surgelées. Lunch: Viande de Lapin, Moutarde de Dijon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli, Tartelette. Dinner: Pâturages Yaourt Soja Vanille, Soupe de Légumes. Snacks/Other: Pomme. more...
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losing 1.5 lb a week
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