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Tá valendo...
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221.1 lb
Lost so far: 47.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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486 kcal
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Fat: 38.76g | Prot: 29.69g | Carb: 3.85g.
Breakfast: Vigor Margarina, Ovo Mexido, Canastra Queijo Minas Artesanal, Café. more...
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losing 3.1 lb a week
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