Weigh In record (no journal entry) for 17 March 2018
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142.2 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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1381 kcal
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Fat: 44.18g | Prot: 41.72g | Carb: 154.70g.
Breakfast: Café, Beurre, Pain au Levain. Lunch: Beurre, Pain au Levain, Lasagne sans Viande avec Des Légumes, Hoegaarden Bière Blanche. Dinner: Hoegaarden Bière Blanche, Panzani Sauce Tomates Cuisinées, Riz Blanc (à Longs Grains , Cuit), Agneau. Snacks/Other: Picard 6 Petits Merveilleux. more...
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2316 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 6 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Apple Health - 1 hour. more...
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losing 0.3 lb a week
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claironbis's weight history
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