macarel's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018

173.1 lb Lost so far: 5.5 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:

211 kcal

Fat: 8.73g | Prot: 6.98g | Carb: 24.96g. Breakfast: Carrefour Croissants (40g), Café, Milsani Lait Demi Écrémé. more...

1918 kcal

Activities & Exercise: Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...

gaining 0.2 lb a week


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macarel's weight history