Weigh In record (no journal entry) for 16 March 2018
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203.9 lb
Lost so far: 49.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1104 kcal
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Fat: 44.87g | Prot: 50.88g | Carb: 124.53g.
Breakfast: Melon. Lunch: Herta Lardons Fumés, Knorr Velouté de Potiron à la Crème Fraîche, Fleury Michon Le Supérieur sans Couenne, Leerdammer Leerdammer Léger, Pain aux Céréales. Dinner: 7UP 7UP Saveur Mojito Free, Pizza Maison. more...
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losing 1.1 lb a week
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