Weigh In record (no journal entry) for 15 March 2018
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119.9 lb
Lost so far: 4.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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938 kcal
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Fat: 24.03g | Prot: 37.80g | Carb: 144.14g.
Breakfast: Оливковое Масло, Овсяная Каша на Молоке. Lunch: Меридиан Крабовые Палочки Снежный Краб, Каждый День Яблоко Нектар, Кукурузные Хлопья, Окей Пряники Шоколадные , Творог 5%. more...
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losing 0.4 lb a week
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lpshkna's weight history
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