Hawkey4077's Journal, 15 March 2018

Hawkey4077's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2018

278.7 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed 100%.

Diet Calendar Entries for 15 March 2018:

1004 kcal

Fat: 45.55g | Prot: 50.60g | Carb: 92.58g. Breakfast: Stokbrood, Croissant, Omelet. Dinner: Conimex Nasi Koening, Draadjesvlees, Go Tan Sambal Goreng Boontjes. more...

3079 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 20.1 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Hawkey4077's weight history

view complete history

Hawkey4077's Journal, 15 March 2018

Submit a Comment

Other Related Links

Members

Hawkey4077's weight history