Weigh In record (no journal entry) for 15 March 2018
|
241.6 lb
Lost so far: 14.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2018:
|
954 kcal
|
Fat: 25.24g | Prot: 120.30g | Carb: 64.35g.
Lunch: Eco + Morceaux de Thon Listao, Tomates, Baguette, Concombre (avec Peau), Le Phare du Cap Bon Harissa. Dinner: Escalope de Poulet, Lidl Huile d'olive Primadonna, Le Phare du Cap Bon Harissa, Concombre (avec Peau). Snacks/Other: Delisse Fromage Blanc 0%. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foulou's weight history
|