Weigh In record (no journal entry) for 15 March 2018
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177.3 lb
Lost so far: 117.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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852 kcal
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Fat: 77.16g | Prot: 36.86g | Carb: 1.18g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Яйцо, Гиагинский Молзавод Сыр Адыгейский. Lunch: Экомилк Масло Сливочное 82,5%. more...
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losing 10.8 lb a week
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